Massage

My Favorite: This massage may be full body or just an area that needs more attention. Therapeutic massage is a mix of all my knowledge to deliver the best treatment to help you recover from an injury (or just life), helps relieve chronic pain, increase range of motion. Useful for repetitive strain, carpal tunnel syndrome, plantar fasciitis, whiplash, back strain, injuries, and just the everyday wear and tear of using our bodies.

Full body massage that promotes general relaxation, relieves muscular tension, and improves circulation and range of movement.

Enjoy a relaxing massage to relieve stress and relax during your pregnancy.

Craniosacral therapy is a gentle, light touch approach that releases tensions deep in the body to relieve pain and imbalance and improve whole body health and performance. 

*You will stay fully clothed during this therapy. Please wear comfortable clothing when you come for your appointment.

Learn More:

https://www.upledger.com/therapies/

Lymphatic drainage massage relieves swelling that happens when a medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. 

Alanna has been certified for this massage thru ACOLS. For questions / more information please do not hesitate to give us a call. 

Structural Integration focuses on improving posture, movement, and body alignment. This approach can help reduce chronic pain and improve overall mobility for clients.